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Healthy Body, Healthy Mind Essay

11 thoughts on “Why A Healthy Body Means A Healthy Mind”

❶Carpe Decus Seize The Decade. Plato was said to be an athlete in his youth.

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There is less information available on his life than on Shakespeare. The 10th Satire of Juvenal is thought by many to be the origin of the saying adopted by many modern proponents of sport and exercise today. You should pray for a healthy mind in a healthy body. What I commend to you, you can give to yourself; For assuredly, the only road to a life of peace is virtue. Many aspects of the Roman empire from sculpture to the columns of their buildings had their origin in ancient Greece.

This saying also derives from a far older Greek philosopher who predated Socrates. Thales of Miletus seems to be the origin of the saying.

Thales was also a mathmatician who is often called the first true mathematician and applied geometry to practical problems.

He was born sometime before BC. Herodotus reported that Thales predicted a solar eclipse of BC. These drugs can also lead to things like schizophrenia or home syndrome where people become hermits to the world around them.

People who use cannabis drugs like marijuana can suffer from depression, or anxiety attacks. Drugs pollute the body as well, such as heart failure with high stimulant drugs, or heart attacks. When drugs enter the blood stream, they have to go through the heart at some point and be pumped to other places of the body.

If the drug is strong enough or if it has a high concentration of chemicals, when it reaches the heart to be pumped, it can weaken the hearts ability to pump blood efficiently lowering your stamina and your energy flow.

Using certain types of inhalants to get high can damage your lungs. For example taking drugs through insufflation where the drug is fine misted into a spray into your lungs can cause permanent damage to the lungs as the drug attack the lungs bronchioles. This can suffocate you, and permanently disable your ability to breathe and function from blocked bronchioles.

The lungs can be damaged from tar build up as well from marijuana, and tobacco from cigarettes. The other thing about doing drugs is that they are illegal. Other states such as Texas and others are a lot more serious about these things. If you get caught with weed in the Longhorn state, you get days in jail and an amendment to your criminal record for life. In Oklahoma if you are caught with possession of pot you get two, to 10 years in jail.

Wait though; you can always just grow your own right? If you want a fine of 20, dollars and five years to life in prison that is. There are now almost 10, federal inmates in jail and 40, state inmates for marijuana related offences. Alcohol is just as bad as doing drugs. Drinking alcohol affects your ability to make good decisions, it pollutes your body, and it can cost a lot of money and time.

The ability to plan ahead properly, remember important information, and work with others is lost when you are under the influence of alcohol. Lots of times someone who is drunk will go outside without a coat or umbrella not thinking about the weather and they get a cold or hypothermia. Someone might get locked out of their apartment because they forget where their keys are or forget to lock their door and come back without a television in their room.

Alcohol also leads you to say things to people you will surely regret later on in the future. Alcohol also ruins the body like the liver and brain. Consuming alcohol especially at a young age can critically damage your liver.

Alcohol is not supposed to be consumed in copious amounts young or old and when this happens your liver strains itself to process all of it through the body. When your liver is straining itself to work, it can fail. The same thing happens with your stomach. The stomach is a very strong and important part of the body but it can only process so much alcohol a one time and when it gets overloaded it either works way too fast and you can die from alcohol poisoning, or it fails and you need to get it pumped from alcohol immediately or else you can die.

If you love what you are doing, you will be successful. Many of you have seen many wealthy people who are not happy. You create your own happiness. It comes from within you. Nothing outside you can give you as much happiness as what comes from inside you.

Therefore, these are some of the principles you have to abide bye if you want to be happy: Regard every day as a clean slate you can paint anything on. The possibilities are limitless. Hence each day, with this attitude, you have the aptitude and capability to create your own life as you want it. Happiness comes when you see the fruits of your labor. You become the farmer who takes the virgin land, clears the weeds, ploughs the soil, fertilizes and seeds it.

Imagine the glee in your eyes as you see the fruits of your handiwork blossom in front of your eyes. You cannot live in the future if you want to be happy.


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Healthy mind dwells in a healthy body The mental health is indispensable for physical health. The physiological status of a person is a primary asset for good health and efficient mental functioning. Health educators recommend for physical exercise and healthy lifestyle.

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Healthy Mind In Healthy Body A Healthy Body Makes a Healthy Mind?) Posted on November 16, by fanbin23 Many people believe that “A healthy body makes a healthy mind”.

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A healthy body shares some common causes with a healthy mind. The process of pursuing a healthy body requires good discipline. It’s easy to exercise for one day, but one must endeavor to keep exercising to stay in a physically healthy condition. A healthy body and mind means having a happy and fulfilled life. There are strong connections between the health of body and mind, and a happy life. A healthy mind can lead to a healthy body, which automatically lead to a happier life. Generally, there are several ways in .

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